Contact Ged via the following:
Address:
5 Waterloo Rooms
Vicarage Street
Leominster
Herefordshire
HR6 8DS. UK
Tel:
Home: (01568)-610742
Mobile: (07545)-057568
(07403)-696351
e-mail links:
Other relevant links:
(Then click on the relevant counties Herefordshire/Shropshire/Worcestershire/Ceredigion/Powys
South Wales).
(This website is classed as a Stamina and Endurance Records website, under Fitness Tests World Bests, click on Sit-Ups and Push-Ups, and you will see my name).
This is a great site run by Andrea Slivkova, the online Fitness Network that covers the whole of Herefordshire, well worth a visit...
This is a new website set up by the one and only Jacqui MacQuisten, Britain's Fittest Woman and very good friend, full of very good tips and advice by one of the top fitness professionals in the UK.
http://www.octathalon.com
This site is run by Rory and Jacqui MacQuisten and is the ultimate in x-training challenges. Very professional and most definitely worth a look.
Head To Toe Beauty is a stylish company run by Rebecca Louise Connelly, and provides and advertises professionals to prestigious Media Companies and the general public throughout the UK.
If you fancy having your vehicle professionally sign-written, then try the above link for a tremendous service, check out the pictures on Gallery 2010 Page 2 for proof of this.
All photos copyright of Ged Musto ©
