Latest News :
Hope you are all fit and well...
Here's wishing everyone an especially
Fit and Healthy 2012.
I have some great news I have had clarification that I am now the official world record holder for the Sit-Ups and Press-Ups for the One Hour, the previous record set by an indian athlete back in 1988 has now been wiped away from the record books because they were only half-press ups instead of the full variety that I had done, so happy days!!!...
There are still some spots available if you wish to be trained by one of the top experts in the Personal Training field, if you need to secure an early spot for 2012, then please call or drop me an e-mail.
The winter edition of FitNet magazine is now out, there is a section done on abdominals showing some useful exercises, hope they will inspire you in your training.
Check out the testimonials section and you will notice quite a few tremendous write-ups over this past month, yet more satisfied clients.
Finally, this is a massive thank you to not just my tremendous clients but also my friends UK and worldwide.
In the meantime I will keep you updated with any further developments.
Stay Fit and Healthy
Ged Musto
All photos copyright of Ged Musto ©
