Ged Musto, Personal Trainer Hereford, Herefordshire, Shropshire. - Services
GED MUSTO - AWARD WINNING PERSONAL FITNESS TRAINER AND SPORTS THERAPIST
Services:

"I have no hesitation in recommending Ged, who was clearly motivated from the outset when we first met, to become an exceptional Personal Trainer. His enthusiasm to succeed and get things right, has pushed him to the high standards he has today as a PT and Strength Coach."
Alan Runacres. (GB Olympic Weight-Lifting & Senior National Powerlifting Coach and Founder WABBA Qualifications). 2013




The services I provide are as follows:
Personal 1-1 / Group Training
Weight Training
Sports Injury
Stamina and Endurance Training
Calisthenic, Plyometric, and Dynamic Training
Medicine Ball Training
Kettlebell Training
Pre and Post Natal Conditioning
Self-Defence
Boxing
Weight Training
Core Strengthening
Toning
Army and Outdoor Fitness Training
Team Building
Physical and Mental Conditioning
Private Tutoring
Sports Lecturing                                                                       Motivational Talks
High Intensity Training















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