Testimonials 2012 :
Penny Laws. January 2012
''Without Ged's enthusiasm, motivation, knowledge and professionalism we would not be waving bye bye to our daughter as she starts on her chosen career path as a musician in the British Army. Bethany had failed her first attempt at passing the Army's fitness selection tests rather badly with a run time of 17 minutes 50 seconds and despite being a member of a local gym just wasn't getting any fitter. With her next pre-selection date approaching she needed help and fast.
Our local FITNET magazine had just been posted through the door and in the
personal fitness trainers section I came across Ged Musto ex PTI Instructor. Ged and Bethany immediately got on and started training in the Park. Up hill and down hill, sit ups , press ups, kettle bells everything! Almost immediately we noticed an improvement in Bethany's posture, core strength,confidence and fitness. At her pre-selection less than 2 months later Bethany's run time was 12 minutes 50 seconds, and her sit ups and press ups were pretty impressive too.
All thanks to Ged, Bethany has just passed her final fitness selection with
flying colours and a run time of 12 minutes 3 seconds. That's 5 minutes and 47 seconds off her first run time. At her de-briefing she was asked how had she
managed to improve so significantly and in so short a time, she replied I had my own personal PTI.
It is not just Ged's ability as a fitness trainer but also his skills in
communication and confidence building. His commitment goes further than just a personal trainer, he has always before any of the tests rung Bethany to check that things are going well and to make sure she is fully prepared for the next challenge. During the process they have also become good friends and Ged has said if 'Bethany needs any help or advice at anytime she knows where he is.' A huge thank you. Without Ged's enthusiasm, knowledge and motivation Bethany would not be about to embark on her chosen career in the Army.''
