G'DAY POSSUMS.....

This is my very first Fitness blog, so I was thinking about what was going to be my first posting...so I thought why not ask the general public to push my near 40 years of vast knowledge and experience to answer any fitness, nutrition or training related questions you may have. Whether you are a beginner just starting out or an experienced pro looking to elevate your levels to another ground breaking level. I am the man with the plan, and I will most definitely help you with whatever you need to succeed...@gedmustofitnesslegend #fitness #nutrition #musclebuilding #staminaandendurance #hitt #healthandwellness