'The One and Only'
'Often Imitated...Never Duplicated'
THE TOP PERSONAL TRAINER IN HEREFORDSHIRE AND WORCESTERSHIRE
FIA - UK Top 10 Personal Trainer 1995 / 2002 /2010
Personal Trainer Network's No 1 (West Midlands) 2010
The Best Health Business in Herefordshire 2009
Personal Trainer of the Year (Berkshire) 1994 / 1996
World Record Holder One Hour Sit-Ups 1999
World Record Holder One Hour Press-Ups 1995
World Record Holder 30 Minutes Sit-Ups 2005
World Record Holder 30 Minutes Strength Sit-Ups 2005
Thank you for looking at my website.
My name is Ged Musto, I am one of the top Personal Trainers in the UK and will do everything I can to meet your fitness goals and objectives.
I can achieve much faster and noticeable results, and in a shorter time than you would at a Health Club or Gym Environment.
My training philosophy is based around old fashioned training which produces instant results and never fails to deliver.
With prices which are very affordable and a variety of services to choose from, I am sure that you'll be happy working with me.
Services offered include:
* 1-1 Personal / Group Training
* Weight Training
* Sports Injury
* Stamina and Endurance Training
* Calisthenic, Plyometric, Strength, and Dynamic Training
* Medicine Ball Training
* Kettlebell Training
* Pre and Post Natal Conditioning
* Self Defence (Krav Maga/Shotokan/Kempo Ju-Jitsu/Kyokushinkai)
* Boxing Training
* Sports and Remedial Massage
* Core Strengthening
* Toning
* Weight Management
* Army and Outdoor Fitness Training
* Physical and Mental Conditioning
* Motivational and Public Speaking
If you have any comments or questions, please get in touch with me via the 'contact me' page.
'Your Health Is My Business'
All photos copyright of Ged Musto
