Latest News : ​
19 June 2025
"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" S. Askey. 2012.
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Hello One and All
Hoping this finds you all fit and well.​​
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​​Where has the year gone so far. We have had such beautiful weather during the early to mid part of the year, hopefully the nice conditions will last until the summer.
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On a serious note, try and ensure you take in plenty of fluids and stay as hydrated as possible.
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I have now got back into the swing of things again after a testing couple of health scares.
Since March I have had the privilege of being chosen by Pulsio to promote their products, and have now got a client base who are gaining the benefits of their Compression Boots and Massage Gun Therepeutic benefits.
ISo if anyone is looking on requiring the services of the official top trainer operating within the UK, and for the most conventional Personal Training service which is second to none within the industry, please contact me and start transforming your body with a totally positive way of mind...
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Personal Training Sessions start from £60 depending on location.
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Massage Gun session fees from £50-75 depending on location.
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Compression Boot Therapy session fees from £60-85 depending on location.
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Have a great Bank Holiday weekend.
Take Care and Stay Safe.
Ged
