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Latest News : 18 May 2024

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" S. Askey. 2012.


Hello One and All.

Hoping this finds you all fit and well. 

We are now into the final two weeks of May, hard to believe that we already coming up to the second half of the year.

HAs you have previously seen I have been chosen by the Judging Panel of The Best of the Best Worldwide Company as the UK Fitness Trainer of the Year for 2023 / 24.

I have just received an e-mail with the short video interview I had when I was down in Southampton to collect the official confirmation and handing over of the awards.

The cardio circuits I have been giving to the Senior Squad at Christ College Brecon has been going great guns, the whole squad has been an absolute pleasure to train and the boys are already reaping the benefits in terms of their fitness levels esculating in such a short time.

I have a few client slots available if anyone is looking on requiring one of the few elite personal trainers operating within the UK.

So, for the best Personal Training services available, please contact me and start transforming your body with a totally positive way of mind...

In the meantime, please ensure you all take care and stay alert!!!



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