H. S. (Business Consultant)
J. Forshawe / Underhill (Brynithel / Llanhilleth RFC)
"I have worked with Ged for the past five and half months, and have seen incredible results. I have lost weight and fat. I have also gained lean muscle mass, slimmed down, and improved my posture. What makes him so unique to me is that not only does he help me strength train properly, but he helps me with my nutrition as well. He is very patient and always available by phone or e-mail if I have questions. I am 42 years old and am in the best shape of my life thanks to Ged".
"When I took on Ged's services back in September of 2014, I was at least two dress sizes off where I wanted to be. Ged devised a programme for me which was suitable for my everyday needs, his knowledge is truly immense, and he helped me not just lose the weight but has given me the confidence to carry on with the training. I highly recommend him to anyone searching for that special trainer to transform their lives".
"I took on Ged's services back in August last year, as I am due to get married in 2016, I wanted to get much toned and fitter. Ged's no nonsense old fashioned training worked wonders right from the beginning. He inspired and motivated me on to new physical heights. I cannot thank him enough and would recommend him to anyone looking for instant results. Thank you ever so much again Ged".