WELCOME TO MY WEBSITE
"Often Imitated, Never Equalled"
Number One PT Throughout the Wye Valley.
"Personal Trainer and Fitness Expert covering the Monmouthshire, Powys and Herefordshire areas."
"Personal Trainer, Sports Therapist, Sports Lecturer."
" There is a well known saying: 'THE MORE YOU SWEAT WHEN YOU TRAIN, THE LESS YOU SWEAT ON THE DAY. It's so true, and it doesn't matter whatever you're training for. If you've decided to be fit, do it. Get your mindset in that zone.
(Judo 10th Dan. Olympic and WC Medallist. European & British Champion. Superstars British & European Champion)
"If this guy challenged Superman, the man of steel would back down. A true great in the world of health, fitness & records..."
Thank you for looking at my website.
"The results have been dramatic, not least because he has tailored the work that we have done together very specifically to my needs and abilities."
M. Don (Television and Media Personality)
"I just want to say thank you so much for everything you have taught me. It's been an amazing opportunity and I do truly appreciate it"
K. Tippings (S.A.P. Lead Functional Consultant).
"If your body was a car, you would have had to trade it in many times over the years, that's for sure. You have set the standard for many endurance athletes following in your wake!"
P. Marston (Former Great Britain Indoor Rowing Team Coach)
"Ged has achieved more in the world of fitness than I could ever dream of, he is a true "One in a Lifetime" guy."
I. Worthington (CEO)
"If you are serious about your health and you want to be fit, this is definitely the man to see, you will not be disappointed."
'' He's the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.''
' Overall, he has made a positive impact and contribution to the lives of our students in general.''
N. Maddock (Vice Principal and Director of Sport. The Minster College.)
''Ged is a very knowledgeable personal trainer that gets results for his clients. Also someone full of energy who 'walks the talk'''
J. MacQuisten (Former Britain's Fittest Woman)
"We have been training together for nearly 2 years now and my fitness and strength have never been better. The work we have done on my shoulder is nothing short of a miracle. You are an inspirational trainer and a very Top bloke. I am proud to have you as a friend and my trainer."
''Ged got my fitness right back on track in a short period of time and also got me motivated to want to exercise again. He's a great trainer and he knows how to keep you going and to get the best results for you.''